At the moment, we're beta-testing the program and only after the first week, I got some pretty great responses already:

- Learning how to center myself made this whole program worth it in the first week! I wish I would have known about this technique years ago because it helped me to better articulate my thoughts and get them out easier. I tend to jumble my thoughts a lot when I'm speaking, but centering first helps them come out a lot smoother and easier.

- I was amazed at all the limiting beliefs that I still have, many of which I was aware of and many that I wasn't. Writing them down helped me to develop a real understanding of where they are coming from and what most of them are associated with, which was extremely helpful.

- WELL DONE on such a great programme. So much work and attention to detail. Loving it:)

- Changing the focus DOES make a huge difference. And it is impressive how you can influence your speaking and acting just with this small exercise! The first week was very helpful and the exercises easy. But still make a huge difference! So thank you for this first week!

- The exercises are clear and really valuable. I love the design and the overall feel of the training. Looking forward to the next week!